PDA

View Full Version : Mental training



Icelander
10-07-2009, 11:18 AM
Almost everyone who's practiced TMA (Traditional Martial Arts) knows that there is in general always a big focus on the mental aspect.For example,meditating for short periods of time at the beginning and end of class is pretty common. There is always some kind of moral philosophy connected with most TMA's. Most of the time it's the same basic things like: Don't use TMA for hurting, only self defense. Strive to be a good person with high morals. Be noble , be warriorlike and so on and so forth for all eternity.

I often find that MMA , SW, BJJ for example lacks some kind of etiquette and tradition other than "let go when someone taps or he won't let go when you tap" kind of attitude. Do you think that the mental aspect of MA (mostly modern MA) is something that is missing or lacking?

Have you ever had some kind of mental/moral training with modern/western MA? Does Modern MA have a need for the mental , almost noble, aspect of mental training?

What's your take!? :|

Woodzulu
10-07-2009, 07:40 PM
When I first broke boards there was a lot of mental worry. :lol:

Icelander
10-08-2009, 10:33 AM
Hahahahahaha!

Woodzulu
10-08-2009, 09:12 PM
Of course after it came easy (except for speed breaks).

Discipline
10-23-2009, 04:26 PM
by far the most important aspect of ANY sport imo. without your head straight your GOING to miss out on many opportunities during the game and not even realize it until its too late. keep your head inline and the rest will fall into place.

lazer8063
11-05-2009, 12:33 AM
The mental part is the hardest for me. Its hard to stay focused and not let my mind wander during down time, and also before hand. Does anyone have any tips or any excercises, or anything like that that will help my concentration and focus? I have a fight coming up in February and I need all the mental preperation I can get.